Event List

The ability to self-calm is a powerful tool for managing life’s stressors. Learn how to weave quiet times into your everyday life.

Group meditation can offer a deeper meditation experience due to the sense of community, fewer distractions, positive feedback, and guidance from a trained leader.

Along with yoga's many benefits, it is a great way to strengthen children's gross motor skills. During this time, led by Miss Elizabeth, children will be guided through age appropriate yoga poses that tell a story!

Simple Solutions to help families eat smart and move more. 

Actividad en español

Yoga para Principiantes!!! Listos para equilibrar tu estado físico ,a tu ritmo y con disciplina? entonces integrate a estas sesiones para lograrlo.

Yoga para Principiantes!!! Listos para equilibrar tu estado físico ,a tu ritmo y con disciplina? entonces integrate a estas sesiones para lograrlo.

Tai Chi provides a slow, gentle exercise routine suitable for all ages and skill levels.  It is especially useful for older adults as it focuses on building flexibility, muscle strength, and balance.  Tai Chi has been shown to improve ba

The ability to self-calm is a powerful tool for managing life’s stressors. Learn how to weave quiet times into your everyday life.

Group meditation can offer a deeper meditation experience due to the sense of community, fewer distractions, positive feedback, and guidance from a trained leader.

New Year, New You

Health in 2026!

Simple Solutions to help families eat smart and move more. 

Actividad en español

Yoga para Principiantes!!! Listos para equilibrar tu estado físico ,a tu ritmo y con disciplina? entonces integrate a estas sesiones para lograrlo.

Yoga para Principiantes!!! Listos para equilibrar tu estado físico ,a tu ritmo y con disciplina? entonces integrate a estas sesiones para lograrlo.

Tai Chi provides a slow, gentle exercise routine suitable for all ages and skill levels.  It is especially useful for older adults as it focuses on building flexibility, muscle strength, and balance.  Tai Chi has been shown to improve ba

The ability to self-calm is a powerful tool for managing life’s stressors. Learn how to weave quiet times into your everyday life.

Group meditation can offer a deeper meditation experience due to the sense of community, fewer distractions, positive feedback, and guidance from a trained leader.

A CPR class with certification. 

Each event is limited to 10 participants and each patron can only register for one session per calendar year. 

Yoga para Principiantes!!! Listos para equilibrar tu estado físico ,a tu ritmo y con disciplina? entonces integrate a estas sesiones para lograrlo.

Yoga para Principiantes!!! Listos para equilibrar tu estado físico ,a tu ritmo y con disciplina? entonces integrate a estas sesiones para lograrlo.

Giving blood is a simple thing to do, but it can make a big difference in the lives of others. Make a blood donation  with the American Red Cross.

Get in the mood for Mardi-Gras and discover the art of crafting a soul-warming gumbo, perfect for snuggling up on a chilly winter evening. Packed with sausage, chicken, and veggies, this dish is your ticket to culinary coziness! 

It’s never too early to stretch, breathe, and play! Yoga for Littles introduces preschoolers to the magic of yoga through storytelling, songs, and movement.

Tai Chi provides a slow, gentle exercise routine suitable for all ages and skill levels.  It is especially useful for older adults as it focuses on building flexibility, muscle strength, and balance.  Tai Chi has been shown to improve ba

The ability to self-calm is a powerful tool for managing life’s stressors. Learn how to weave quiet times into your everyday life.