This event is in the "Teens" group.
This event is in the "Adults" group.

Morning Meditation

10:00am - 10:45am
Teens, Adults
West Wyandotte Library
Library Branch: West Wyandotte Library
Room: Auditorium - West Wyandotte Library
Age Group: Teens, Adults
Program Type: Developing Skills, Health & Wellness
Event Details:

Group meditation can offer a deeper meditation experience due to the sense of community, fewer distractions, positive feedback, and guidance from a trained leader.

Disclaimer(s)

Library programs, events, and classes are photographed or videotaped for promotional purposes or to document library activities.  Notify library staff if you prefer not to be photographed. 

Los programas de la biblioteca, eventos y clases son fotografiados o filmados con fines promocionales o para documentar las actividades de la biblioteca. Notificar al personal de la biblioteca si prefiere no ser fotografiado.

 

This event is in the "Teens" group.
This event is in the "Adults" group.

Tai Chi with Tom

11:00am - 12:00pm
Teens, Adults
West Wyandotte Library
Library Branch: West Wyandotte Library
Room: Auditorium - West Wyandotte Library
Age Group: Teens, Adults
Program Type: Developing Skills, Health & Wellness
Event Details:

Tai Chi provides a slow, gentle exercise routine suitable for all ages and skill levels.  It is especially useful for older adults as it focuses on building flexibility, muscle strength, and balance.  Tai Chi has been shown to improve ba

Disclaimer(s)

Library programs, events, and classes are photographed or videotaped for promotional purposes or to document library activities.  Notify library staff if you prefer not to be photographed. 

Los programas de la biblioteca, eventos y clases son fotografiados o filmados con fines promocionales o para documentar las actividades de la biblioteca. Notificar al personal de la biblioteca si prefiere no ser fotografiado.